meet the team

Gabrielle offers support in navigating family boundaries, resolving relationship conflicts, and processing generational trauma. With a commitment to cultural competency, she works with diverse backgrounds, including LGBTQIA+ and first-generation POC. Her approach combines Psychodynamic Psychotherapy, CBT, and IFS to address your unique needs. Therapy with Gabrielle is collaborative, encouraging open communication. Seeking her support is an investment in yourself and your community. Gabrielle looks forward to guiding you on this transformative journey. 

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Heather is committed to creating a safe and comfortable environment to aid a deeper sense of self-understanding. She ensures that the therapeutic process is tailored in accordance with individual life experiences, wants and needs. Heather strives to create a trusting relationship with clients by using empathy, collaboration and a holistic approach. She offers her clients a space to deepen their connection with themselves and those around them. She believes in the importance of creating a sense of safety in the therapeutic space to explore and process emotions to guide them through life. 

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Meredith offers a safe and supportive therapeutic space to share and explore your feelings, relationships, and experiences. She works with couples, families, and individuals through an attachment-based, holistic approach that includes somatic work to nourish the mind, body, and spirit. She cultivates a comforting and compassionate therapeutic space that always makes room for lightness and laughter. Meredith truly believes that connection breeds resilience and her goal is to help build a sense of community, connection and joy in the world.

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Ashlee is an action based, compassionate, and dedicated therapist specializing in depression and anxiety. She integrates Attachment-Based Theory, Cognitive-Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) techniques into her practice. With a caring and collaborative approach, Ashlee assists clients in understanding the impact of attachment styles on their mental health, while also empowering them to challenge negative thought patterns and develop healthier coping strategies. 

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